Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010292971990 · Data last verified:
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Common questions
How many calories are in Courgette Spanish Omelette?
Courgette Spanish Omelette has 173 kcal per 100 g.
How much protein is in Courgette Spanish Omelette?
Courgette Spanish Omelette contains 5.3 g of protein per 100 g.
Why does Courgette Spanish Omelette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Courgette Spanish Omelette is 100 calories?
About 58 g of Courgette Spanish Omelette equals 100 kcal.
Is Courgette Spanish Omelette high in cholesterol?
It contains 115.4 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.
Is Courgette Spanish Omelette high in sugar or fat?
Per 100 g it has 2.8 g sugar and 9.1 g fat (1.4 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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