Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011157997933 · Data last verified:
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Common questions
How many calories are in Chickpea Korma?
Chickpea Korma by Tilda Easy Meals has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.
How much protein is in Chickpea Korma?
Chickpea Korma contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.
Is Chickpea Korma high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Chickpea Korma a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Chickpea Korma have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Chickpea Korma is 100 calories?
About 69 g of Chickpea Korma equals 100 kcal.
Is Chickpea Korma a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chickpea Korma high in sugar or fat?
Per 100 g it has 2.4 g sugar and 7.5 g fat (5.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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