Vegetables · Nutrition facts

Country Potatoes

113 kcal per 100 g, with 2.4 g protein, 19.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Country PotatoesNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
2.4 g
Protein
9% of calories
19.9 g
Carbs
74% of calories
2.1 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026813050007 · Data last verified:

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Barcode

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4026813050007

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Common questions

How many calories are in Country Potatoes?

Country Potatoes by Natural Cool has 113 kcal per 100 g.

How much protein is in Country Potatoes?

Country Potatoes contains 2.4 g of protein per 100 g.

Is Country Potatoes high in carbs?

Yes — carbohydrates provide 74% of its calories (19.9 g per 100 g, of which 0.3 g is sugar).

Is Country Potatoes low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 19.9 g of carbs come from starch and fiber rather than sugar.

Is Country Potatoes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Country Potatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Country Potatoes is 100 calories?

About 88 g of Country Potatoes equals 100 kcal.

Is Country Potatoes high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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