Corny Free Nuss-nougat

Corny Free Nuss-nougat by Corny-Free has 334 kcal per 100 g.

Corny Free Nuss-nougat contains 7.3 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 66.8 g of carbs come from starch and fiber rather than sugar.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from fiber (5 g). Overall that places it in band B.

About 30 g of Corny Free Nuss-nougat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 10.4 g fat (5.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.