Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800599713 · Data last verified:
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Common questions
How many calories are in Haferkraft Zero Erdbeere?
Haferkraft Zero Erdbeere by Corny has 335 kcal per 100 g. One serving (35 g) is about 117 kcal.
How much protein is in Haferkraft Zero Erdbeere?
Haferkraft Zero Erdbeere contains 7.5 g of protein per 100 g — about 2.6 g per 35 g serving.
Is Haferkraft Zero Erdbeere high in carbs?
Yes — carbohydrates provide 71% of its calories (66.9 g per 100 g, of which 2.3 g is sugar). It also delivers 5.3 g of fiber.
Is Haferkraft Zero Erdbeere high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Haferkraft Zero Erdbeere low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Haferkraft Zero Erdbeere a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Haferkraft Zero Erdbeere have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Haferkraft Zero Erdbeere is 100 calories?
About 30 g of Haferkraft Zero Erdbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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