Cookies & Creme Protein Shake

Cookies & Creme Protein Shake by REBBL has 79 kcal per 100 g.

Cookies & Creme Protein Shake contains 9 g of protein per 100 g.

With 3.4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 112.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

About 127 g of Cookies & Creme Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.1 g sugar and 3.1 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.