Chispas De Pollo Crujiente

Chispas De Pollo Crujiente by Aldi has 203 kcal per 100 g.

Chispas De Pollo Crujiente contains 13.9 g of protein per 100 g.

Yes — 13.9 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (13.9 g). Overall that places it in band C.

About 49 g of Chispas De Pollo Crujiente equals 100 kcal.

Per 100 g it has 0.3 g sugar and 10.7 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.