Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0721755307021 · Data last verified:
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Common questions
How many calories are in Chicken Salad Sandwich?
Chicken Salad Sandwich by Verde has 254 kcal per 100 g. One serving (291 g) is about 739 kcal.
How much protein is in Chicken Salad Sandwich?
Chicken Salad Sandwich contains 14.1 g of protein per 100 g — about 41 g per 291 g serving.
Is Chicken Salad Sandwich a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Chicken Salad Sandwich a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Chicken Salad Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450.2 mg); points in favor come from fiber (5.2 g), protein (14.1 g). Overall that places it in band A.
How much Chicken Salad Sandwich is 100 calories?
About 39 g of Chicken Salad Sandwich equals 100 kcal.
Is Chicken Salad Sandwich a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Chicken Salad Sandwich high in sugar or fat?
Per 100 g it has 3.1 g sugar and 11 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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