Poultry · Nutrition facts

Chicken Caesar Wrap

by Fresh ASeasons

229 kcal per 100 g, with 11 g protein, 22 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (245 g)
Good proteinCalcium rich
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Chicken Caesar WrapNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
19% of calories
22 g
Carbs
39% of calories
10.6 g
Fat
42% of calories
Macro split
Protein 19%Carbs 39%Fat 42%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.9g
Saturated fat3.3g16% DV
Cholesterol22.4mg7% DV
Sodium526.5mg23% DV
Calcium163.3mg13% DV
Iron1.8mg10% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810106022833 · Data last verified:

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Barcode

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0810106022833

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Common questions

How many calories are in Chicken Caesar Wrap?

Chicken Caesar Wrap by Fresh ASeasons has 229 kcal per 100 g. One serving (245 g) is about 561 kcal.

How much protein is in Chicken Caesar Wrap?

Chicken Caesar Wrap contains 11 g of protein per 100 g — about 27 g per 245 g serving.

Is Chicken Caesar Wrap a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Chicken Caesar Wrap high in sodium?

Yes — 526.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Caesar Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (526.5 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Chicken Caesar Wrap is 100 calories?

About 44 g of Chicken Caesar Wrap equals 100 kcal.

Is Chicken Caesar Wrap a good source of calcium?

It is a moderate source: 163.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Chicken Caesar Wrap a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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