Meat · Nutrition facts

Chicken Nuggets

by Migros

189 kcal per 100 g, with 15 g protein, 16 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinPotassium
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Chicken NuggetsNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
32% of calories
16 g
Carbs
34% of calories
7 g
Fat
34% of calories
Macro split
Protein 32%Carbs 34%Fat 34%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.5g
Saturated fat0.7g3% DV
Cholesterol69mg23% DV
Sodium520mg23% DV
Potassium317.1mg7% DV
Calcium19.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027826204 · Data last verified:

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Barcode

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7617027826204

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Migros has 189 kcal per 100 g. One serving (125 g) is about 236 kcal.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.

Is Chicken Nuggets a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chicken Nuggets low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Chicken Nuggets is 100 calories?

About 53 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in cholesterol?

It contains 69 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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