Chicken Burgers

Chicken Burgers by Yorkshire Valley Farms has 124 kcal per 100 g. One serving (113 g) is about 140 kcal.

Chicken Burgers contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.

Yes — 16.8 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.8 g). Overall that places it in band B.

About 81 g of Chicken Burgers equals 100 kcal.

It contains 70.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 5.3 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.