Other · Nutrition facts

Carrefour The Market Saveurs Du Monde Mélange Colombo

by Carrefour

308 kcal per 100 g, with 13 g protein, 30 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Carrefour The Market Saveurs Du Monde Mélange ColomboNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
20% of calories
30 g
Carbs
46% of calories
10 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar3.9g
Saturated fat1.4g7% DV
Sodium3960mg172% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101082434 · Data last verified:

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5400101082434

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Common questions

How many calories are in Carrefour The Market Saveurs Du Monde Mélange Colombo?

Carrefour The Market Saveurs Du Monde Mélange Colombo by Carrefour has 308 kcal per 100 g.

How much protein is in Carrefour The Market Saveurs Du Monde Mélange Colombo?

Carrefour The Market Saveurs Du Monde Mélange Colombo contains 13 g of protein per 100 g.

Is Carrefour The Market Saveurs Du Monde Mélange Colombo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Carrefour The Market Saveurs Du Monde Mélange Colombo high in sodium?

Yes — 3960 mg of sodium per 100 g, about 172% of the daily value.

Is Carrefour The Market Saveurs Du Monde Mélange Colombo a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Carrefour The Market Saveurs Du Monde Mélange Colombo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3960 mg); points in favor come from fiber (23 g), protein (13 g). Overall that places it in band C.

How much Carrefour The Market Saveurs Du Monde Mélange Colombo is 100 calories?

About 32 g of Carrefour The Market Saveurs Du Monde Mélange Colombo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour The Market Saveurs Du Monde Mélange Colombo high in sugar or fat?

Per 100 g it has 3.9 g sugar and 10 g fat (1.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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