Other · Nutrition facts

Cappelletti Jambon Cru

301 kcal per 100 g, with 13 g protein, 36 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cappelletti Jambon CruNutri-Score BCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
36 g
Carbs
49% of calories
11 g
Fat
33% of calories
Macro split
Protein 18%Carbs 49%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.3g
Saturated fat4g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119617642 · Data last verified:

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5400119617642

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Common questions

How many calories are in Cappelletti Jambon Cru?

Cappelletti Jambon Cru by Delhaize has 301 kcal per 100 g.

How much protein is in Cappelletti Jambon Cru?

Cappelletti Jambon Cru contains 13 g of protein per 100 g.

Is Cappelletti Jambon Cru a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Cappelletti Jambon Cru a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cappelletti Jambon Cru have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (440 mg); points in favor come from fiber (3.3 g), protein (13 g). Overall that places it in band B.

How much Cappelletti Jambon Cru is 100 calories?

About 33 g of Cappelletti Jambon Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cappelletti Jambon Cru high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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