Fish & Seafood · Nutrition facts

Calamar Troceado

89 kcal per 100 g, with 16 g protein, 3.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Calamar TroceadoNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
16 g
Protein
72% of calories
3.1 g
Carbs
14% of calories
1.4 g
Fat
14% of calories
Macro split
Protein 72%Carbs 14%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol247mg82% DV
Sodium44mg2% DV
Potassium227mg5% DV
Calcium17.5mg1% DV
Iron0.2mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532008243 · Data last verified:

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8414532008243

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Common questions

How many calories are in Calamar Troceado?

Calamar Troceado by La Sirena has 89 kcal per 100 g.

How much protein is in Calamar Troceado?

Calamar Troceado contains 16 g of protein per 100 g.

Is Calamar Troceado a good source of protein?

Yes — 16 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Calamar Troceado keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamar Troceado low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Calamar Troceado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Calamar Troceado is 100 calories?

About 112 g of Calamar Troceado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Calamar Troceado high in cholesterol?

It contains 247 mg of cholesterol per 100 g — 82% of the daily value, which is on the high side.

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