Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200132754115 · Data last verified:
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Common questions
How many calories are in Céréale?
Céréale by Nutri Valley has 456 kcal per 100 g.
How much protein is in Céréale?
Céréale contains 8.7 g of protein per 100 g.
Is Céréale low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Céréale a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Céréale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (11 g), saturated fat (4.1 g); points in favor come from fiber (10 g), protein (8.7 g). Overall that places it in band B.
How much Céréale is 100 calories?
About 22 g of Céréale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréale high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Céréale a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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