Other · Nutrition facts

Tottis Κρουασανακια Κακαο

446 kcal per 100 g, with 8 g protein, 50 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tottis Κρουασανακια ΚακαοNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
50 g
Carbs
47% of calories
22 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar18g
Saturated fat11g55% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201008412948 · Data last verified:

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5201008412948

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Common questions

How many calories are in Tottis Κρουασανακια Κακαο?

Tottis Κρουασανακια Κακαο by Tottis has 446 kcal per 100 g.

How much protein is in Tottis Κρουασανακια Κακαο?

Tottis Κρουασανακια Κακαο contains 8 g of protein per 100 g.

Is Tottis Κρουασανακια Κακαο high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Tottis Κρουασανακια Κακαο high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Tottis Κρουασανακια Κακαο have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (18 g), saturated fat (11 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Tottis Κρουασανακια Κακαο is 100 calories?

About 22 g of Tottis Κρουασανακια Κακαο equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tottis Κρουασανακια Κακαο high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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