Buffalo Cnk'n Nuggets

Buffalo Cnk'n Nuggets by MorningStar Farms has 250 kcal per 100 g. One serving (94 g) is about 235 kcal.

Buffalo Cnk'n Nuggets contains 13.8 g of protein per 100 g — about 13 g per 94 g serving.

Yes — 13.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (426 mg); points in favor come from fiber (3.2 g), protein (13.8 g). Overall that places it in band B.

About 40 g of Buffalo Cnk'n Nuggets equals 100 kcal.

It is a moderate source: 426 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.