Meat · Nutrition facts

Breaded Chicken Rillets

210 kcal per 100 g, with 14 g protein, 18 g carbs and 6 g fat. Full micronutrients and serving info below.

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Breaded Chicken RilletsNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
31% of calories
18 g
Carbs
40% of calories
6 g
Fat
29% of calories
Macro split
Protein 31%Carbs 40%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1g5% DV
Sodium360mg16% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815005422 · Data last verified:

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0661815005422

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Common questions

How many calories are in Breaded Chicken Rillets?

Breaded Chicken Rillets by M&M Food Market has 210 kcal per 100 g.

How much protein is in Breaded Chicken Rillets?

Breaded Chicken Rillets contains 14 g of protein per 100 g.

Is Breaded Chicken Rillets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Breaded Chicken Rillets low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Rillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Breaded Chicken Rillets is 100 calories?

About 48 g of Breaded Chicken Rillets equals 100 kcal.

Is Breaded Chicken Rillets high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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