Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004790101332 · Data last verified:
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Common questions
How many calories are in Bio Pflanzen-streich?
Bio Pflanzen-streich by Berief Soja Fit, Soja Fit has 195 kcal per 100 g.
How much protein is in Bio Pflanzen-streich?
Bio Pflanzen-streich contains 7 g of protein per 100 g.
Is Bio Pflanzen-streich low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Bio Pflanzen-streich high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Bio Pflanzen-streich a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Bio Pflanzen-streich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (440 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Bio Pflanzen-streich is 100 calories?
About 51 g of Bio Pflanzen-streich equals 100 kcal.
Is Bio Pflanzen-streich high in sugar or fat?
Per 100 g it has 0.4 g sugar and 13 g fat (6.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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