Other · Nutrition facts

Aufstrich Champignon

198 kcal per 100 g, with 4.7 g protein, 7.7 g carbs and 16 g fat. Full micronutrients and serving info below.

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Aufstrich ChampignonNutri-Score DCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
10% of calories
7.7 g
Carbs
16% of calories
16 g
Fat
74% of calories
Macro split
Protein 10%Carbs 16%Fat 74%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium205.8mg4% DV
Calcium19.1mg1% DV
Iron0.5mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009105820 · Data last verified:

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4005009105820

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Common questions

How many calories are in Aufstrich Champignon?

Aufstrich Champignon by bio Zentrale has 198 kcal per 100 g.

How much protein is in Aufstrich Champignon?

Aufstrich Champignon contains 4.7 g of protein per 100 g.

Is Aufstrich Champignon high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Aufstrich Champignon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Aufstrich Champignon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (480 mg). Overall that places it in band D.

How much Aufstrich Champignon is 100 calories?

About 51 g of Aufstrich Champignon equals 100 kcal.

Is Aufstrich Champignon high in sugar or fat?

Per 100 g it has 2.1 g sugar and 16 g fat (10 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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