Other · Nutrition facts

Aufstrich Hummus Chili

208 kcal per 100 g, with 4.3 g protein, 7.8 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30g
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Aufstrich Hummus ChiliNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
9% of calories
7.8 g
Carbs
15% of calories
17 g
Fat
76% of calories
Macro split
Protein 9%Carbs 15%Fat 76%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.5g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium274.1mg6% DV
Calcium48.2mg4% DV
Iron0.9mg5% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009102713 · Data last verified:

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4005009102713

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Common questions

How many calories are in Aufstrich Hummus Chili?

Aufstrich Hummus Chili by bio Zentrale has 208 kcal per 100 g. One serving (30 g) is about 62 kcal.

How much protein is in Aufstrich Hummus Chili?

Aufstrich Hummus Chili contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

Is Aufstrich Hummus Chili high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Aufstrich Hummus Chili a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Aufstrich Hummus Chili have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Aufstrich Hummus Chili is 100 calories?

About 48 g of Aufstrich Hummus Chili equals 100 kcal.

Is Aufstrich Hummus Chili a good source of vitamin C?

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Aufstrich Hummus Chili high in sugar or fat?

Per 100 g it has 2.5 g sugar and 17 g fat (1.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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