Other · Nutrition facts

Bio Basis Müsli

by Crownfield

366 kcal per 100 g, with 12.3 g protein, 56.5 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Basis MüsliNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
12.3 g
Protein
14% of calories
56.5 g
Carbs
66% of calories
7.3 g
Fat
20% of calories
Macro split
Protein 14%Carbs 66%Fat 20%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar3.1g
Saturated fat1.4g7% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489734277 · Data last verified:

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4056489734277

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Common questions

How many calories are in Bio Basis Müsli?

Bio Basis Müsli by Crownfield has 366 kcal per 100 g.

How much protein is in Bio Basis Müsli?

Bio Basis Müsli contains 12.3 g of protein per 100 g.

Is Bio Basis Müsli a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bio Basis Müsli low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bio Basis Müsli a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Bio Basis Müsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (11.8 g), protein (12.3 g). Overall that places it in band A.

How much Bio Basis Müsli is 100 calories?

About 27 g of Bio Basis Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Basis Müsli high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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