Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489984467 · Data last verified:
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Common questions
How many calories are in Fix Gulasch?
Fix Gulasch by Kania has 347 kcal per 100 g.
How much protein is in Fix Gulasch?
Fix Gulasch contains 9.4 g of protein per 100 g.
Is Fix Gulasch high in carbs?
Yes — carbohydrates provide 70% of its calories (57 g per 100 g, of which 16 g is sugar). It also delivers 8.1 g of fiber.
Is Fix Gulasch high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Fix Gulasch high in sodium?
Yes — 4520 mg of sodium per 100 g, about 197% of the daily value.
Is Fix Gulasch a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Fix Gulasch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), saturated fat (3.5 g), sodium (4520 mg); points in favor come from fiber (8.1 g), protein (9.4 g). Overall that places it in band C.
How much Fix Gulasch is 100 calories?
About 29 g of Fix Gulasch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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