Other · Nutrition facts

Belugalinsen

304 kcal per 100 g, with 23.4 g protein, 40.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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BelugalinsenNutri-Score ACompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
23.4 g
Protein
35% of calories
40.6 g
Carbs
60% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 35%Carbs 60%Fat 5%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar1.1g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20299767 · Data last verified:

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Common questions

How many calories are in Belugalinsen?

Belugalinsen has 304 kcal per 100 g.

How much protein is in Belugalinsen?

Belugalinsen contains 23.4 g of protein per 100 g.

Is Belugalinsen a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Belugalinsen low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 40.6 g of carbs come from starch and fiber rather than sugar.

Is Belugalinsen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Belugalinsen a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Belugalinsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (23.4 g). Overall that places it in band A.

How much Belugalinsen is 100 calories?

About 33 g of Belugalinsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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