Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896009301148 · Data last verified:
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Common questions
How many calories are in Atum Sólido Ao Natural?
Atum Sólido Ao Natural by Coqueiro has 118 kcal per 100 g. One serving (120 g) is about 142 kcal.
How much protein is in Atum Sólido Ao Natural?
Atum Sólido Ao Natural contains 26.7 g of protein per 100 g — about 32 g per 120 g serving.
Is Atum Sólido Ao Natural a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Atum Sólido Ao Natural keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atum Sólido Ao Natural high in sodium?
Yes — 485.8 mg of sodium per 100 g, about 21% of the daily value.
Why does Atum Sólido Ao Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (485.8 mg); points in favor come from protein (26.7 g). Overall that places it in band B.
How much Atum Sólido Ao Natural is 100 calories?
About 85 g of Atum Sólido Ao Natural equals 100 kcal.
Is Atum Sólido Ao Natural high in sugar or fat?
Per 100 g it has 0 g sugar and 1.1 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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