Fish & Seafood · Nutrition facts

Thon Skipjack Au Naturel

by Nixe

118 kcal per 100 g, with 26 g protein, 0 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Skipjack Au NaturelNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.5 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Cholesterol25.3mg8% DV
Sodium480mg21% DV
Potassium321.4mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 79120636 · Data last verified:

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Common questions

How many calories are in Thon Skipjack Au Naturel?

Thon Skipjack Au Naturel by Nixe has 118 kcal per 100 g.

How much protein is in Thon Skipjack Au Naturel?

Thon Skipjack Au Naturel contains 26 g of protein per 100 g.

Is Thon Skipjack Au Naturel a good source of protein?

Yes — 26 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Thon Skipjack Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Skipjack Au Naturel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Skipjack Au Naturel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band B.

How much Thon Skipjack Au Naturel is 100 calories?

About 85 g of Thon Skipjack Au Naturel equals 100 kcal.

Is Thon Skipjack Au Naturel a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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