Sc 31 12 2023

Sc 31 12 2023 by Coop has 121 kcal per 100 g.

Sc 31 12 2023 contains 22.5 g of protein per 100 g.

Yes — 22.5 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22.5 g). Overall that places it in band B.

About 83 g of Sc 31 12 2023 equals 100 kcal.

Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.