Meat · Nutrition facts

Abanico Porc Iberique

by Acopal, Delicadezas Ibericas

227 kcal per 100 g, with 16 g protein, 0 g carbs and 23.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Abanico Porc IberiqueNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
23% of calories
0 g
Carbs
0% of calories
23.7 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.9g60% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760177213982 · Data last verified:

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3760177213982

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Common questions

How many calories are in Abanico Porc Iberique?

Abanico Porc Iberique by Acopal, Delicadezas Ibericas has 227 kcal per 100 g.

How much protein is in Abanico Porc Iberique?

Abanico Porc Iberique contains 16 g of protein per 100 g.

Is Abanico Porc Iberique a good source of protein?

Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Abanico Porc Iberique keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Abanico Porc Iberique high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Abanico Porc Iberique low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Abanico Porc Iberique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Abanico Porc Iberique is 100 calories?

About 44 g of Abanico Porc Iberique equals 100 kcal.

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