Snacks · Nutrition facts

72% Cacao Twilight Delight Intense Dark Chocolate

by Ghirardelli

531 kcal per 100 g, with 6.2 g protein, 43.8 g carbs and 46.9 g fat. Full micronutrients and serving info below.

Serving: 3 SQUARES (32 g)
Calorie denseHigh fiberIron rich
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72% Cacao Twilight Delight Intense Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
4% of calories
43.8 g
Carbs
28% of calories
46.9 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar25g
Saturated fat28.1g140% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium62mg5% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599302350 · Data last verified:

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0747599302350

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Common questions

How many calories are in 72% Cacao Twilight Delight Intense Dark Chocolate?

72% Cacao Twilight Delight Intense Dark Chocolate by Ghirardelli has 531 kcal per 100 g. One serving (32 g) is about 170 kcal.

How much protein is in 72% Cacao Twilight Delight Intense Dark Chocolate?

72% Cacao Twilight Delight Intense Dark Chocolate contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is 72% Cacao Twilight Delight Intense Dark Chocolate high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is 72% Cacao Twilight Delight Intense Dark Chocolate high in saturated fat?

It has 28.1 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is 72% Cacao Twilight Delight Intense Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 72% Cacao Twilight Delight Intense Dark Chocolate a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does 72% Cacao Twilight Delight Intense Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (25 g), saturated fat (28.1 g); points in favor come from fiber (9.4 g). Overall that places it in band D.

How much 72% Cacao Twilight Delight Intense Dark Chocolate is 100 calories?

About 19 g of 72% Cacao Twilight Delight Intense Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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