Crisps Fuego

Crisps Fuego by Takis has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

Crisps Fuego contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — 1142.9 mg of sodium per 100 g, about 50% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (17.9 g), sodium (1142.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

About 18 g of Crisps Fuego equals 100 kcal. It is energy-dense, so small amounts add up quickly.