Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9026500005292 · Data last verified:
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Common questions
How many calories are in Ziegenkäse Gerieben?
Ziegenkäse Gerieben by Schlierbacher has 368 kcal per 100 g. One serving (100 g) is about 368 kcal.
How much protein is in Ziegenkäse Gerieben?
Ziegenkäse Gerieben contains 27 g of protein per 100 g — about 27 g per 100 g serving.
Is Ziegenkäse Gerieben a good source of protein?
Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Ziegenkäse Gerieben keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenkäse Gerieben high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Ziegenkäse Gerieben high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Ziegenkäse Gerieben have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Ziegenkäse Gerieben is 100 calories?
About 27 g of Ziegenkäse Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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