Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9066000276402 · Data last verified:
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Common questions
How many calories are in Berg Alm Käse?
Berg Alm Käse by Schärdinger has 329 kcal per 100 g.
How much protein is in Berg Alm Käse?
Berg Alm Käse contains 26 g of protein per 100 g.
Is Berg Alm Käse a good source of protein?
Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Berg Alm Käse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Berg Alm Käse high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Berg Alm Käse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Berg Alm Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Berg Alm Käse is 100 calories?
About 30 g of Berg Alm Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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