Other · Nutrition facts

York

385 kcal per 100 g, with 2.6 g protein, 82.1 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 package (39 g)
Calorie dense
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YorkNutri-Score DCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
2.6 g
Protein
3% of calories
82.1 g
Carbs
83% of calories
6.4 g
Fat
14% of calories
Macro split
Protein 3%Carbs 83%Fat 14%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar64.1g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5.1mg0% DV
Potassium128.2mg3% DV
Calcium0mg0% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068000001175 · Data last verified:

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0068000001175

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Common questions

How many calories are in York?

York by York has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.

How much protein is in York?

York contains 2.6 g of protein per 100 g — about 1 g per 39 g serving.

Is York high in carbs?

Yes — carbohydrates provide 83% of its calories (82.1 g per 100 g, of which 64.1 g is sugar). It also delivers 2.6 g of fiber.

Is York high in sugar?

Yes — 64.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

Is York low in sodium?

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does York have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (64.1 g), saturated fat (3.8 g). Overall that places it in band D.

How much York is 100 calories?

About 26 g of York equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is York high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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