Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068297216085 · Data last verified:
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Common questions
How many calories are in Goodz?
Goodz has 375 kcal per 100 g.
How much protein is in Goodz?
Goodz contains 2.5 g of protein per 100 g.
Is Goodz high in carbs?
Yes — carbohydrates provide 80% of its calories (77.5 g per 100 g, of which 57.5 g is sugar). It also delivers 5 g of fiber.
Is Goodz high in sugar?
Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Goodz high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Goodz a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Goodz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (57.5 g), saturated fat (5 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Goodz is 100 calories?
About 27 g of Goodz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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