Dairy & Eggs · Nutrition facts

Yogurt Intero Al Cocco

109 kcal per 100 g, with 3 g protein, 14 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Yogurt Intero Al CoccoNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
11% of calories
14 g
Carbs
51% of calories
4.6 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13g
Saturated fat3.6g18% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80761198 · Data last verified:

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Common questions

How many calories are in Yogurt Intero Al Cocco?

Yogurt Intero Al Cocco by Land has 109 kcal per 100 g.

How much protein is in Yogurt Intero Al Cocco?

Yogurt Intero Al Cocco contains 3 g of protein per 100 g.

Is Yogurt Intero Al Cocco low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero Al Cocco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.6 g). Overall that places it in band C.

How much Yogurt Intero Al Cocco is 100 calories?

About 92 g of Yogurt Intero Al Cocco equals 100 kcal.

Is Yogurt Intero Al Cocco high in sugar or fat?

Per 100 g it has 13 g sugar and 4.6 g fat (3.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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