Dairy & Eggs · Nutrition facts

Activia

113 kcal per 100 g, with 3.8 g protein, 14.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 120g
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ActiviaNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
14% of calories
14.8 g
Carbs
55% of calories
3.8 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat2g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500026356 · Data last verified:

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8410500026356

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Common questions

How many calories are in Activia?

Activia by Danone has 113 kcal per 100 g. One serving (120 g) is about 136 kcal.

How much protein is in Activia?

Activia contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.

Is Activia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Activia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Activia is 100 calories?

About 88 g of Activia equals 100 kcal.

Is Activia high in sugar or fat?

Per 100 g it has 3 g sugar and 3.8 g fat (2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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