Dairy & Eggs · Nutrition facts

Fibras Avena Y Nueces

115 kcal per 100 g, with 3.8 g protein, 14.5 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Fibras Avena Y NuecesNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
14% of calories
14.5 g
Carbs
54% of calories
3.9 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar13.3g
Saturated fat2g10% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500020071 · Data last verified:

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8410500020071

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Common questions

How many calories are in Fibras Avena Y Nueces?

Fibras Avena Y Nueces by Activia, Danone has 115 kcal per 100 g.

How much protein is in Fibras Avena Y Nueces?

Fibras Avena Y Nueces contains 3.8 g of protein per 100 g.

Is Fibras Avena Y Nueces low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fibras Avena Y Nueces have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much Fibras Avena Y Nueces is 100 calories?

About 87 g of Fibras Avena Y Nueces equals 100 kcal.

Is Fibras Avena Y Nueces a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fibras Avena Y Nueces high in sugar or fat?

Per 100 g it has 13.3 g sugar and 3.9 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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