Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619559220 · Data last verified:
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Common questions
How many calories are in Yoghurt Estilo Griego?
Yoghurt Estilo Griego by Kirkland Signature has 56 kcal per 100 g.
How much protein is in Yoghurt Estilo Griego?
Yoghurt Estilo Griego contains 9 g of protein per 100 g.
Is Yoghurt Estilo Griego keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yoghurt Estilo Griego low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yoghurt Estilo Griego have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Yoghurt Estilo Griego is 100 calories?
About 179 g of Yoghurt Estilo Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Estilo Griego a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yoghurt Estilo Griego high in sugar or fat?
Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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