Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0607766989305 · Data last verified:
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Common questions
How many calories are in Non-fat Greek Yogurt Plain?
Non-fat Greek Yogurt Plain by MEMBER'S SELECTION has 59 kcal per 100 g. One serving (170 g) is about 100 kcal.
How much protein is in Non-fat Greek Yogurt Plain?
Non-fat Greek Yogurt Plain contains 9.4 g of protein per 100 g — about 16 g per 170 g serving.
Is Non-fat Greek Yogurt Plain low in sodium?
Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Non-fat Greek Yogurt Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Non-fat Greek Yogurt Plain is 100 calories?
About 169 g of Non-fat Greek Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Non-fat Greek Yogurt Plain high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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