Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933027234 · Data last verified:
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Common questions
How many calories are in Whey?
Whey by Mutant has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.
How much protein is in Whey?
Whey contains 59.5 g of protein per 100 g — about 22 g per 37 g serving.
Is Whey a good source of protein?
Yes — 59.5 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Why does Whey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (10.8 g), saturated fat (4.1 g); points in favor come from protein (59.5 g). Overall that places it in band C.
How much Whey is 100 calories?
About 26 g of Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Whey a good source of potassium?
It is a moderate source: 486.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Whey a good source of calcium?
It is a good source: 324.3 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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