Other · Nutrition facts

Whey Gold Vanilla Soft Serve Flavour

395 kcal per 100 g, with 63.2 g protein, 21.1 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (38 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Whey Gold Vanilla Soft Serve FlavourNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
63.2 g
Protein
62% of calories
21.1 g
Carbs
21% of calories
7.9 g
Fat
17% of calories
Macro split
Protein 62%Carbs 21%Fat 17%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5.3g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol184.2mg61% DV
Sodium394.7mg17% DV
Potassium657.9mg14% DV
Calcium447.4mg34% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627933622019 · Data last verified:

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0627933622019

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Common questions

How many calories are in Whey Gold Vanilla Soft Serve Flavour?

Whey Gold Vanilla Soft Serve Flavour by PVL has 395 kcal per 100 g. One serving (38 g) is about 150 kcal.

How much protein is in Whey Gold Vanilla Soft Serve Flavour?

Whey Gold Vanilla Soft Serve Flavour contains 63.2 g of protein per 100 g — about 24 g per 38 g serving.

Is Whey Gold Vanilla Soft Serve Flavour a good source of protein?

Yes — 63.2 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Whey Gold Vanilla Soft Serve Flavour a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Whey Gold Vanilla Soft Serve Flavour have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (5.3 g), protein (63.2 g). Overall that places it in band B.

How much Whey Gold Vanilla Soft Serve Flavour is 100 calories?

About 25 g of Whey Gold Vanilla Soft Serve Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Gold Vanilla Soft Serve Flavour high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Whey Gold Vanilla Soft Serve Flavour a good source of potassium?

It is a moderate source: 657.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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