Snacks · Nutrition facts

Victoria Sponge Cake Mix

by Marks & Spencer

384 kcal per 100 g, with 4.1 g protein, 56.7 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Victoria Sponge Cake MixNutri-Score ECompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
4.1 g
Protein
4% of calories
56.7 g
Carbs
59% of calories
15.5 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Sugar41.2g
Saturated fat9.5g48% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00573955 · Data last verified:

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Common questions

How many calories are in Victoria Sponge Cake Mix?

Victoria Sponge Cake Mix by Marks & Spencer has 384 kcal per 100 g.

How much protein is in Victoria Sponge Cake Mix?

Victoria Sponge Cake Mix contains 4.1 g of protein per 100 g.

Is Victoria Sponge Cake Mix high in sugar?

Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Victoria Sponge Cake Mix high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Victoria Sponge Cake Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (41.2 g), saturated fat (9.5 g). Overall that places it in band E.

How much Victoria Sponge Cake Mix is 100 calories?

About 26 g of Victoria Sponge Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Victoria Sponge Cake Mix high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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