Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0060360420660 · Data last verified:
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Common questions
How many calories are in Lemon Muffins?
Lemon Muffins by Goodness Grains has 403 kcal per 100 g. One serving (55 g) is about 222 kcal.
How much protein is in Lemon Muffins?
Lemon Muffins contains 1.8 g of protein per 100 g — about 1 g per 55 g serving.
Is Lemon Muffins high in sugar?
Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Why does Lemon Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (29.1 g), sodium (412 mg). Overall that places it in band D.
How much Lemon Muffins is 100 calories?
About 25 g of Lemon Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Muffins high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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