Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290114778 · Data last verified:
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Common questions
How many calories are in Vegane Frikadellen Aus Sojaprotein?
Vegane Frikadellen Aus Sojaprotein by Nestlé,Garden Gourmet has 214 kcal per 100 g.
How much protein is in Vegane Frikadellen Aus Sojaprotein?
Vegane Frikadellen Aus Sojaprotein contains 12 g of protein per 100 g.
Is Vegane Frikadellen Aus Sojaprotein a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Vegane Frikadellen Aus Sojaprotein low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Vegane Frikadellen Aus Sojaprotein a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Vegane Frikadellen Aus Sojaprotein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.
How much Vegane Frikadellen Aus Sojaprotein is 100 calories?
About 47 g of Vegane Frikadellen Aus Sojaprotein equals 100 kcal.
Is Vegane Frikadellen Aus Sojaprotein high in sugar or fat?
Per 100 g it has 1.1 g sugar and 12.6 g fat (0.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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