Meat · Nutrition facts

Rijder Knakworsten

by Gwoon

180 kcal per 100 g, with 11 g protein, 7.5 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good protein
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Rijder KnakworstenNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
24% of calories
7.5 g
Carbs
17% of calories
11.8 g
Fat
59% of calories
Macro split
Protein 24%Carbs 17%Fat 59%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat5.7g29% DV
Sodium649mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718989014988 · Data last verified:

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8718989014988

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Common questions

How many calories are in Rijder Knakworsten?

Rijder Knakworsten by Gwoon has 180 kcal per 100 g. One serving (20 g) is about 36 kcal.

How much protein is in Rijder Knakworsten?

Rijder Knakworsten contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Is Rijder Knakworsten a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Rijder Knakworsten low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Rijder Knakworsten high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Rijder Knakworsten high in sodium?

Yes — 649 mg of sodium per 100 g, about 28% of the daily value.

Why does Rijder Knakworsten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (649 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Rijder Knakworsten is 100 calories?

About 56 g of Rijder Knakworsten equals 100 kcal.

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