Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017309303 · Data last verified:
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Common questions
How many calories are in Paté De Mejillón?
Paté De Mejillón by Dia has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.
How much protein is in Paté De Mejillón?
Paté De Mejillón contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.
Is Paté De Mejillón low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Is Paté De Mejillón high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Paté De Mejillón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Paté De Mejillón is 100 calories?
About 52 g of Paté De Mejillón equals 100 kcal.
Is Paté De Mejillón a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Paté De Mejillón high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13.3 g fat (1.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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