Turron De Yema Tostada

Turron De Yema Tostada by Virginias has 503 kcal per 100 g.

Turron De Yema Tostada contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (48.9 g), saturated fat (3.1 g); points in favor come from fiber (5 g), protein (11.9 g). Overall that places it in band C.

About 20 g of Turron De Yema Tostada equals 100 kcal. It is energy-dense, so small amounts add up quickly.