Snacks · Nutrition facts

Garbanzos Chips

493 kcal per 100 g, with 8.8 g protein, 54 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Garbanzos ChipsNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
8.8 g
Protein
7% of calories
54 g
Carbs
45% of calories
26 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.3g
Saturated fat2.7g14% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437002735623 · Data last verified:

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8437002735623

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Common questions

How many calories are in Garbanzos Chips?

Garbanzos Chips by Gumendi has 493 kcal per 100 g.

How much protein is in Garbanzos Chips?

Garbanzos Chips contains 8.8 g of protein per 100 g.

Is Garbanzos Chips low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Garbanzos Chips high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Garbanzos Chips a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Garbanzos Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (1000 mg); points in favor come from fiber (4.7 g), protein (8.8 g). Overall that places it in band C.

How much Garbanzos Chips is 100 calories?

About 20 g of Garbanzos Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garbanzos Chips high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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