Snacks · Nutrition facts

Chef Chips

by Chef Chips

522 kcal per 100 g, with 6.7 g protein, 50.1 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Chef ChipsNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
50.1 g
Carbs
39% of calories
31.8 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.6g
Saturated fat1.3g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437001212385 · Data last verified:

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8437001212385

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Common questions

How many calories are in Chef Chips?

Chef Chips by Chef Chips has 522 kcal per 100 g. One serving (30 g) is about 157 kcal.

How much protein is in Chef Chips?

Chef Chips contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Chef Chips low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 50.1 g of carbs come from starch and fiber rather than sugar.

Is Chef Chips high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Chef Chips a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Chef Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sodium (600 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Chef Chips is 100 calories?

About 19 g of Chef Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chef Chips high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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