Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413760002160 · Data last verified:
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Common questions
How many calories are in Torsades/lazo?
Torsades/lazo by Arrua Barrena has 540 kcal per 100 g.
How much protein is in Torsades/lazo?
Torsades/lazo contains 5.4 g of protein per 100 g.
Is Torsades/lazo high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Torsades/lazo high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Torsades/lazo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (20 g), saturated fat (15 g). Overall that places it in band E.
How much Torsades/lazo is 100 calories?
About 19 g of Torsades/lazo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Torsades/lazo high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
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